Your person died.Now what?
You’re getting through the day. But are you actually living? A free live masterclass with Sharon Brubaker.
Hosted by Sharon Brubaker, Certified Grief Specialist and founder of The Grief School
Your person died, and somehow the rest of the world kept going.
People went back to work. Friends stopped checking in. Family members started expecting you to be okay.
But you’re not okay.
You wake up thinking about them. You go to bed missing them. You smile when you’re supposed to, tell people you’re fine, and then fall apart when nobody is looking.
And maybe the hardest part is that you don’t even recognize yourself anymore.
How long have you been waiting for your grief to get easier before you start living again? It’s time we talked about that.
Let me ask you something
Which of these feel true for you right now?
Tap any that sound like you. Nobody else sees your answers.
There are no wrong answers here.
Not because there’s something wrong with you. Because nobody should have to figure out grief without understanding what they’re experiencing.
Save my free seatWhat we’re going to talk about
Not another class that tells you to be strong, give it time or find closure.
We’re going to have a real conversation about grief, the kind most people are afraid to have. Here’s how the teaching hour unfolds.
Your person died. But that wasn’t the only thing you lost.
All the losses that came with their death: your future, your routines, your relationships, your sense of safety, and maybe even the person you used to be.
Why you’re still hurting so much
Grief-related pain, the suffering that can build around it, and why fighting your feelings leaves you exhausted.
What are you doing instead of feeling your grief?
Staying busy. Taking care of everybody else. Pretending you’re okay. Avoiding the quiet. We’ll look at the ways you may be protecting yourself from your own grief.
Are you waiting for your life to start again?
What happens when you put your whole life on hold because someone you love died, and a question that may be difficult to answer.
What if loving your person and participating in your own life are both possible?
Your person died. Now what?
What it means to begin working with your grief instead of spending every day fighting against it.
Not forgetting your personNot leaving them behindCarrying your love while making room for your own life
How the morning works
This is not a lecture where you just sit and listen.
I’ll ask you questions and invite you to look at your own grief. You can join in the chat or reflect privately. You may recognize something about yourself you haven’t been able to put into words. And that matters.
10:00 AM Central
Hour one: the teaching
Sixty minutes on what’s really happening in your grief, and what you can begin to do with it.
Recorded and sent to everyone who registers11:00 AM Central
Hour two: live sharing and coaching
I’ll open the room for an extra hour. Some attendees will have the chance to share their grief with me and receive live coaching. Participation is voluntary, and not everyone who applies to share can be selected.
Not recorded. A private space for those attending liveYour free gift for registering
This Is Grief, plus four companion podcasts
My e-book This Is Grief sells for $19 on Amazon. When you register for the masterclass, you’ll get the digital edition and four companion podcast episodes free.
I want you to begin understanding your grief before we even meet.
A little about me
Hi, I’m Sharon Brubaker.
Certified Grief Specialist and founder of The Grief School
I know what it’s like to have your world changed by death. I also know what it’s like to look around and wonder how everybody else can keep living when your world has been turned upside down.
I created The Grief School because I believe people deserve more than being told to give grief time. They deserve education. They deserve support. They deserve to understand what’s happening to them.
And they deserve to know that loving someone who died doesn’t mean they have to stop living.
I’m not here to tell you how to grieve. I’m here to help you understand your grief and discover what you can do with it.
Sharon
Your person died. But you are still here.
And I want to talk about what that means.
I want to talk about you. Your grief. Your life. And what happens next. Let’s have the conversation you’ve been needing.
Join me on November 21
Can’t attend live? Register anyway. Your free registration includes the recorded teaching, the This Is Grief e-book and four companion podcasts. The live sharing and coaching hour is not recorded.