Grieve That Sh!t

Grieve That Sh!t

Hosted by: Sharon Brubaker and Erica Honore

Grieve That Shit isn't here to comfort you with clichés or tidy slogans about "better places." This podcast digs straight into the wreckage of loss—the nights you can't breathe, the mornings you can't move, and the...

Episodes

The Things I Wish I Had Done Differently

Season #12 Episode #64

🎙️ Episode Summary: In this deeply personal episode of Grieve That Sh!t, grief specialist Sharon Brubaker opens her heart about the painful truths she learned after the death of her son, Austin. She shares the moments...
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It Only Takes a Second to Change Everything

Season #12 Episode #63

In this deeply moving and unforgettable episode of Grieve That Sh!t, grief specialist Sharon Brubaker shares a story that stopped her in her tracks, a moment that changed two families' lives forever. What began as an...
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The Cost of Avoiding Your Grief

Season #12 Episode #62

"Avoiding the pain won't make it go away—it only teaches it to hide." In this episode of Grieve That Shit, grief specialist Sharon Brubaker breaks down one of the sneakiest traps that keeps grievers stuck: avoidance....
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This Is Grief

Season #12 Episode #61

"Grief isn't just sadness—it's a full-body takeover. It's the storm that hits when love has nowhere left to land." In this episode of Grieve That Shit, Sharon Brubaker takes you back to the foundation of it all:...
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Loneliness – The Silent Weight of Grief

Season #12 Episode #60

"Loneliness in grief isn't just about missing your person—it's about missing the version of yourself you were when they were alive. Naming that loneliness is how you stop drowning in it."  In this episode of...
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Grief Is the Pile of Shit They Didn't Warn Us About

Season #12 Episode #59

"We should've been given hip-high boots and a damn instruction manual. Instead, we're dropped into grief with nothing but clichés. But here's the truth—you can face the pile, grieve it, and climb out."  In this...
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What Is the Shit?

Season #12 Episode #59

"The shit is not just the loss itself—it's the lies, the silence, the guilt, and the pressure that come with it. You didn't create it, but you can name it. And once you name it, you can grieve it."  In this...
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Why Grieve That Shit?

Season #12 Episode #58

"Grief is not polite. It's not delicate. It doesn't wait until you're ready. It crashes in and takes over your whole life. So let's stop pretending—and let's grieve that shit." On the very first episode of Grieve...
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The Raw Reality of Grief

Season #12 Episode #57

Episode Summary: Welcome to Healing Starts With the Heart, the podcast where grief meets resilience. In this episode, grief specialist Sharon Brubaker gets raw and real about the unspoken chaos of grief—what it feels...
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9 Lies About Grief That Are Keeping You Stuck

Season #12 Episode #56

Episode Summary: Welcome to Healing Starts With the Heart, where grief gets real and healing gets honest. In this episode, grief specialist Sharon Brubaker pulls back the curtain on the 9 biggest lies we've been told...
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Why Pain Is The Missing Piece

Season #12 Episode #55

Episode Summary: In this powerful and raw episode of Healing Starts With the Heart, grief specialist Sharon Brubaker asks a deeply uncomfortable—but necessary—question: What if the pain isn't the problem… but the key...
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When the Whole Community Is Hurting

Season #12 Episode #54

Episode Description: In this powerful episode of Healing Starts with the Heart, grief specialist Sharon Brubaker takes us into the often-unspoken world of collective grief—the grief that doesn't belong to just one...
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