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Grieve That Sh!t

Grieve That Sh!t

Hosted by: Sharon Brubaker and Erica Honore

Grieve That Shit isn't here to comfort you with clichés or tidy slogans about "better places." This podcast digs straight into the wreckage of loss—the nights you can't breathe, the mornings you can't move, and the...

Episodes

Grief Triggers: Understanding and Coping with Unexpected Moments

Season #12 Episode #15

Episode Title: Grief Triggers: Understanding and Coping with Unexpected Moments Episode Description: In today's episode, we dive into the topic of grief triggers—those unexpected moments when a memory, a smell, a...
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Grief is Love with Nowhere to Go

Season #12 Episode #14

Grief is Love with Nowhere to Go Episode Title: Grief is Love with Nowhere to Go: Embracing the Transformation Episode Description: In today's episode, we explore the concept that grief is love with nowhere to go....
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Your Grief Matters

Season #12 Episode #13

Your Grief Matters   Episode Title: Your Grief Matters   Episode Description: In today's episode, we delve into the importance of finding a safe space to share your grief. Grief Study Hall, a free, supportive...
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Can Grief Affect Your Body?

Season #12 Episode #12

Episode Description: In this episode, we explore the profound impact grief can have on the body. Grief is not just an emotional experience but also a physical one. We discuss the different types of grief—intellectual...
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Protecting a Loved One's Reputation: The Balance of Truth and Respect

Season #12 Episode #10

Episode Description: In this episode, we delve into the delicate balance of protecting a loved one's reputation while telling the truth about their life. Why do we feel the need to shield their flaws? How does this...
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Prioritizing Healing: The Journey from Grief to Joy

Season #12 Episode #9

Episode Description: In this episode, we explore the often-overlooked importance ofmaking ourselves and our healing a priority. We delve into the reasons why many of uscarry unhealed wounds from our past and how this...
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Embracing the Balance of Positive and Negative Emotions

Season #12 Episode #8

Episode Summary: In this episode of The Grief School Podcast, Sharon Brubaker explores the transformative concept of balancing positive and negative emotions. She challenges listeners to embrace the idea that our...
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The Emotional Effects of a Serious Illness or Injury

Season #12 Episode #7

Host: Sharon Brubaker, Grief Specialist Description: Welcome to Healing Starts with the Heart, where grief meets resilience. In this deeply personal episode, host Sharon Brubaker shares her journey through a serious...
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The Fear of Moving On Without You

Season #12 Episode #6

Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss...
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You Now Live in the Alternate Universe

Season #12 Episode #5

Hello, dear listeners, and welcome to another episode of "Healing Starts with the Heart." I'm Sharon, your guide on this journey of understanding and healing from grief. Today's topic is a unique one: feeling like...
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Loss of Trust in the World and People

Season #12 Episode #4

Hello, everyone! Welcome back to "Healing Starts with the Heart." I'm your host, Sharon. Today, we're going to explore a tough aspect of grief that many of us face: losing trust in the world and the people around us....
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Grievers Have Choices

Season #12 Episode #3

Hello, everyone! Welcome to another episode of "Healing Starts with the Heart." I'm Sharon, your host, and today we're going to talk about something really important: the choices we have as grievers. Often, when we're...
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