Your Healing Journey
Every program was created to help you heal step by step, heart first. Choose the path that fits where you are in your grief.
How The Grief School Works
You pick the path that fits where you are in your grief. You only choose one at a time. You can switch paths when you're ready. The programs build upon each other, taking you from understanding grief to deep healing to continued growth.
Processing the Pain of Grief
Your First Step When You Don't Know What You're Doing
When everything hurts and nothing makes sense, start here. You will learn how to sit with your emotions, cry when you need to, and feel the ache in your gut instead of shoving it down.
- Learn the foundations of healthy grief processing
- See why resisting, reacting, avoiding, and pretending keep you stuck
- Build tools to sit with pain instead of running from it
- Optional guided 4-week track with Sharon
Forever Changed
Stop Surviving. Start Healing.
For the woman who is ready to stop surviving and start healing. This is where you finally begin to understand what grief has done to your heart, your mind, and your body—and how to release it
- Weekly live teaching and group coaching with Sharon
- Journal work to uncover hidden pain and release emotional weight
- Tools for processing, expressing, and completing your grief
- Guided emotional exercises that open the heart for healing
Honor Society
Where Graduates Continue to Rise
The continuation of your grief work after completing Forever Changed. Think of it as Sharon's open office hours—where you bring your healing work, your questions, and your next layer of growth.
- Open Zoom hours with Sharon every week
- Focused time for direct coaching on ongoing grief work
- Work sessions built on accountability, clarity, and truth
- Stay connected to others doing the real work of completion
The Elective
Your Next Semester at The Grief School
For graduates who want to keep doing the work—deeper, sharper, and with focus. You already know the tools. You already speak the language. Now you come to refine it.
- Focus on thought work and emotional mastery
- Study books on mindset and emotional intelligence
- Challenge old beliefs and strengthen new ones
- Accountability, community, and direction
Not Sure Where to Start?
Book a Grief Assessment with Sharon. In this private session, she'll help you understand where you are in your grief and which program is right for you.
Book Your Assessment