Grief School
You can stop living
in the pain of grief.
Grief can take over your entire life. The decisions you make, the places you go, what you avoid, what you feel guilty about, whether you allow yourself to enjoy anything at all.
After a while, it's hard to tell where grief ends and you begin.
You can miss them without falling apart.
You can remember them without the memory ruining your day.
You can laugh without feeling guilty.
You can make plans. You can want things for your future again.
You don't have to stop loving them.
You don't have to forget them.
You can stop living in the pain of grief and start being in charge of your life again.
That's the work we do inside Grief School.
Your options
Three ways to do this work.
One is an intensive. The other is an environment. Both have the same destination.
Option 01
8-Week Private Grief Intensive
For eight weeks, you and I work together privately.
We're not spending eight weeks simply talking about your loss. We're figuring out what is keeping you connected to the pain, how grief is showing up in your everyday life, and what needs to change so grief is no longer making your decisions for you.
What we'll work on
Your work will be specific to you, but we may address:
- What is keeping you connected to the pain of your grief
- The thoughts, behaviors, beliefs, and patterns that keep pulling you back into the pain
- Guilt about living, laughing, enjoying yourself, or moving forward
- The triggers that can derail an entire day
- Decisions you've been afraid or unable to make
- Changes in your identity since your loss
- Relationships that have changed
- Boundaries with people who don't understand your grief
- Things you've stopped doing because grief has taken over
- How to remember and love your person without living every day in the pain of their absence
- What you want your life to look like now
Most importantly, we don't just identify what's happening. We work on what to do about it.
You receive
- 8 weekly private one-on-one coaching sessions with Sharon
- A personalized approach based on your grief and your life
- Grief education so you understand what's happening and why
- Practical tools and exercises based on what comes up in your sessions
- Relevant Grieve That Shit resources and trainings
- A plan for continuing the work after our eight weeks together
- 60 additional days inside Honor Society for continued support and practice
What changes
- You begin making decisions again
- You begin doing things you've avoided
- You begin trusting yourself again
- You begin allowing yourself to experience good things without immediately punishing yourself for them
And grief no longer gets to control every damn part of your life.
Option 02
The 6-Month Grief School
We begin with intensive private work.
For the first eight weeks, you and I work together one-on-one to identify what's keeping you connected to the pain and start changing the patterns that are allowing grief to control your life.
But Grief School doesn't end when our eight private weeks are finished.
Because knowing what to do is one thing. Living it when real life happens is another.
Months three through six are where you get to practice. The birthday happens. The anniversary comes. Someone says something that pisses you off. You laugh harder than you've laughed in months and suddenly feel guilty about it.
This is where the rest of Grief School matters. You don't have to figure those moments out by yourself.
Your 6 months include
- 8 weeks of private one-on-one coaching with Sharon
- Processing the Pain of Grief
- 6 months inside Honor Society
- Ongoing group coaching and support
- The Grief School educational curriculum
- Access to Grieve That Shit programs included during your enrollment
- Live grief education webinars and workshops
- Training and workshop replays
- Special-topic grief trainings offered during your enrollment
- Continued opportunities to bring real-life situations into coaching
- Practical tools and exercises
- Community with other people doing this work
- New eligible Grief School trainings and programs released during your enrollment
- A plan for continuing after your six months
Why six months?
Because we're not trying to create a version of you who can handle grief while sitting on a Zoom call with Sharon.
We're building a version of you who can handle grief on a random Tuesday when life punches you in the face.
The first eight weeks are where we identify what's keeping you connected to the pain and begin doing the work. The next four months are where you practice living differently β while birthdays happen, while relationships change, while you're making decisions, while you're allowing yourself to have a life again.
And when something knocks you sideways, you have somewhere to bring it.
What changes
Six months from now, the goal isn't simply for you to know more about grief.
It's for you to live differently.
- To know what to do when grief shows up
- To stop organizing your entire life around avoiding pain
- To make decisions because they're right for you β not because grief, fear, or guilt made them for you
- To remember your person and have those memories belong to you again instead of every memory automatically becoming a source of pain
- To experience joy without immediately questioning whether you're allowed to
- To make plans. To have relationships. To want things. To live.
Option 03
The Weekend Retreat
3.5 days. In person. With Sharon.
This is the GTS work in a room β no distractions, no surface-level support. You go deep into your grief with a small group of women doing the same thing. You leave with real tools for when life happens after you get home.
The schedule
Thursday β Optional arrival day
Arrive, settle in, and connect with the group before the work begins.
Friday
Understanding grief β what it does to your mind and body, the myths keeping you stuck, and how your thoughts and patterns are shaping your experience.
Saturday
Emotional release. Deep processing. Partner work. Begin letting go of what you've been silently carrying.
Sunday
Completion work. The unsaid things β apologies, forgiveness, love, hurt. Graduation. What comes next.
2026 Retreat Dates
January
Dates & location announced September 15
April
Dates & location announced September 15
July
Dates & location announced September 15
October
Dates & location announced September 15
Hotel accommodations and travel are not included in the registration price.
Two options
Grief 101
Full retreat experience with Sharon
- All group sessions, workshops, and healing exercises
- Morning breakfast provided by the hotel
- Workshop materials
- Access to the private Grief School community
- Weekly access to Grief Study Hall
- Access to private Voxer group for continued support
Honor Roll β VIP
10 spots onlyEverything in Grief 101, plus:
- Small group experience β deeper connection and coaching
- Immediate access to PPG β Processing the Pain of Grief
- Access to Honor Society via Zoom
- Private lunch each day with Sharon
- Reserved private group for 1:1 grief work
- One private follow-up session with Sharon after the weekend
At a glance
Which one is right for you?
| 8-Week Intensive | 6-Month School | |
|---|---|---|
| Private 1:1 coaching with Sharon | β | β |
| Personalized approach to your grief | β | β |
| Grief education and tools | β | β |
| 60 days in Honor Society | β | β |
| 6 months in Honor Society | β | β |
| Group coaching and community | β | β |
| Processing the Pain of Grief | β | β |
| Live webinars, workshops, and replays | β | β |
| β | β | |
| Book Club | β | β |
| Investment | $1,997 | $3,497 |