All Episodes
Episodes
The Truth About Grief
Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker sheds light on the exhausting and relentless nature of grief. She challenges the common advice to "give it time"...
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Breaking the Myth: Time Alone Won't Heal Your Grief
The Truth About Grief: Why Pain Demands to Be Felt Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker sheds light on the exhausting and relentless nature of grief....
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The Hidden Cost of Unprocessed Grief
The Hidden Cost of Unprocessed Grief Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker delves into the often-overlooked process of truly understanding and working...
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You're Forever Changed But You Don't Have to Be Forever Broken
Honoring Your Loved One While Thriving in Grief Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker explores the powerful connection between honoring a loved one's...
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Grief as a Full-Body Experience
Grief as a Full-Body Experience Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker uncovers the physical, emotional, and mental toll of grief. She explains how...
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Why Grief Makes You Feel Alone—Even in a Crowd
Why Grief Makes You Feel Alone—Even in a Crowd Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker explores the profound emotional experiences of loneliness,...
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Why Does Grief Bring Back Old Pain?
Why Does Grief Bring Back Old Pain? Episode Description: In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker delves into the concept of cumulative grief, explaining how past unresolved...
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Hidden Grief: The Losses We Don't Talk About
Hidden Grief: The Losses We Don't Talk About In this episode of Healing Starts with the Heart, grief specialist Sharon Brubaker dives into the topic of hidden grief—those personal, often unacknowledged grief...
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Lessons Learned Through Grieving As A Mother
Lessons Learned Through Grieving As A Mother Episode Description: In this heartfelt episode of Healing Starts with the Heart, grief specialist Sharon Brubaker sits down with Yannette, a...
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The First Step in Healing
Episode Title: The First Step in Healing Episode Description: In this heartfelt episode of Healing Starts with a Heart, grief specialist Sharon Brubaker invites listeners to explore the...
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Shattered Trust: Finding Hope in Grief
Episode Title: Shattered Trust: Finding Hope in Grief Episode Description: In this heartfelt episode of Healing Starts with a Heart, grief specialist Sharon Brubaker delves into the complex and little-discussed topic...
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How to Recognize and Heal Silent Grief
Episode Title: How to Recognize and Heal Silent Grief Episode Description: In this episode of Healing Starts with a Heart, grief specialist Sharon Brubaker dives into the often-overlooked world of silent losses. Grief...
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