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Grieve That Sh!t

Grieve That Sh!t

Hosted by: Sharon Brubaker and Erica Honore

Grieve That Shit isn't here to comfort you with clichés or tidy slogans about "better places." This podcast digs straight into the wreckage of loss—the nights you can't breathe, the mornings you can't move, and the...

Episodes

How Grief Affects Your Whole Body

Season #12 Episode #29

Episode Title: How Grief Affects Your Whole Body Episode Description: In this episode of Healing Starts with a Heart, grief specialist Sharon Brubaker discusses how grief impacts more than...
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Honoring Motherhood After Loss: A Conversation with Cori

Season #12 Episode #28

pisode Title: Honoring Motherhood After Loss: A Conversation with Cory Episode Description: In this moving episode of Healing Starts with a Heart, grief specialist Sharon Brubaker...
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Ways to Handle Cumulative Grief Gently

Season #12 Episode #27

Episode Title: Ways to Handle Cumulative Grief Gently Episode Description: In today's episode of Healing Starts with a Heart, grief specialist Sharon Brubaker unpacks the concept of cumulative grief and why unresolved...
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5 Things You Should Never Do While Grieving

Season #12 Episode #26

Episode Title: 5 Things to Avoid While Grieving Episode Description: In today's episode of Healing Starts with a Heart, grief specialist Sharon Brubaker dives into five common pitfalls to steer clear of on your...
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Are You Truly Respecting Grief?

Season #12 Episode #25

Episode Title: Are You Truly Respecting Grief? Episode Description: In today's episode, we dive into the significance of respecting the grief of others. Grief is as unique as the individual experiencing it. Sharon...
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Grief Glitters

Season #12 Episode #24

Grief is like Glitter Episode Title: Grief is like Glitter: Embracing the Persistent Nature of Grief Episode Description: In today's episode, we explore the concept that grief is like glitter. No matter how much...
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When Grief Is Unbearable

Season #12 Episode #23

Podcast Description: Hello everyone, today we're talking about those moments when grief feels unbearable. It's important to remember that you're not alone during these times. Grief can feel overwhelming, but there...
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The Difference Between Loss and Grief

Season #12 Episode #22

Podcast Description: Welcome back! Today we're discussing whether grief and loss are the same. While loss is the event – the end of something or someone dear – grief is our reaction to that loss. Understanding this...
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Understanding the Meaning of Grief

Season #12 Episode #20

Podcast Description: Hello listeners, in today's episode, we're exploring what grief means. Grief is a deeply personal experience, and its meaning can vary widely from person to person. For some, grief is a process...
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What Has Grief Taught Us

Season #12 Episode #17

Episode Description: Welcome back to another episode. Today, we're discussing the lessons grief has taught us. Grief can be a profound teacher, revealing truths about ourselves, our relationships, and our view of the...
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Your Grief Song: The Healing Power of Music

Season #12 Episode #17

Episode Title: Grief Songs: The Healing Power of Music Episode Description: In today's episode, we're talking about the power of grief songs. Music has a unique way of touching our hearts and expressing emotions we...
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Rebuilding Life Beyond Loss with Joi Renique

Season #12 Episode #16

Episode Title: Rebuilding Life Beyond Loss with Joi Renique Episode Description: In today's episode, we dive deep into the concept of "grief courage" — the remarkable inner strength it takes to face the pain of loss....
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